Why Puppy Yoga Is Perfect for Stress Relief

Explore the science behind puppy yoga and why it’s a great way to melt away stress while having fun with your furry companion.

List:

• Physical activity boosts endorphins, improving mood.
• Puppies’ playful energy reduces cortisol levels.
• Yoga breathing techniques pair perfectly with puppy cuddles.
• Interactive sessions promote social bonding.
• The combination encourages mindfulness and presence.