The Journal.
Stories from our studios, wellness research, puppy welfare, and the moments that keep us inspired.
Latest stories
Puppy yoga student event at CardioRise Network (uOttawa) in Ottawa
In October 2026, the CardioRise Network student club brought a private Pups&Yoga puppy yoga session, with eight mini dachshund puppies, to the University of...
Beenox Swaps Controllers for Puppies: An After-Work Session in Québec City
On February 11, 2026, Québec City video game studio Beenox treated its employees to an end-of-day private puppy yoga session with Pups&Yoga.
A Late-Morning Puppy Yoga Break for the Mila Team in Montréal
In February 2026, Mila, the Quebec AI Institute, booked a late-morning private puppy yoga session with Pups&Yoga in Montréal. Here is how an hour...
Holiday Office Party Ideas: a Puppy Yoga Team Building for December
Looking for an office holiday party idea that everyone will actually enjoy? Book a private puppy yoga session for your team. In one hour,...
L'Oréal and Groupe Marcelle: Two Days of Private Puppy Yoga in Montréal
On May 8 and 9, 2025, two Montréal beauty companies, L'Oréal and Groupe Marcelle, each took an hour off for a private puppy yoga...
Unique Christmas Gift Ideas: Why a Puppy Yoga Class Beats Another Sweater
Looking for a unique Christmas gift that won't end up at the back of a closet? Give a puppy yoga class. It's an experience...
Top Benefits of Puppy Posture in Yoga for Stress Relief
In the search for calm and physical release, many people are turning to yoga. This ancient practice offers a wealth of poses designed to...
Downward Dog Yoga for Beginners: Tips to Get Started
Yoga is an old practice that has become very popular all over the world because it has so many benefits for the body, mind,...
How to Do Puppy Yoga Pose? An Ultimate Guide
Puppy yoga is not just an adorable activity; it's a wellness trend that combines physical movement, relaxation, and emotional joy while spending time with...
What Is Puppy Yoga? Everything You Need to Know
Puppy yoga is a beginner-friendly yoga class where puppies roam freely around the room while you practice. At Pups&Yoga, a class lasts 60 minutes:...
